Seen from the sky, the rectangular shape of Central Park in New York City looks like one big nature painting. Central Park functions like a nature painting too. Or, more accurately, both the park and the nature painting borrow from the same body of research. This research has demonstrated, over and over again, that people are restored by experiences of nature – whether real or virtual.
So here is an invitation. Today when you go home, take a tour with a question in mind: How do the walls that surround me affect me? And if I can’t get to the park, is there any kind of facsimile role for depictions of nature?
The research on this subject is expansive and, quite frankly, breathtaking in its implications. Nature can dampen road rage, nature can boost the spirits, nature can improve attention capacity.
Have a crabby friend? Get them out of doors AND get them art that they can escape into. A 2002 study lead by Andrea Taylor and her team found that people with “greener views”scored higher on tests of concentration, inhibited impulsivity, and ability to delay gratification. Want a more peaceful domestic life? Think green, think scene. Think park visits, think art that depicts nature.
There is likely another rectangular painting-like entity in your life that competes for your attention, the television. Generally, it doesn’t compare, unless you’re looking at scenes of nature and looking at such scenes produces an intermediary result – somewhere between a blank wall and a view out of a window. The medium is the message. Research indicates that when views are NOT of nature the television actually prevents you from engaging in reflection – something the world is sorely in need of these days. Art can fix that! By the way people who have a television in their bedroom have 50% less sex than those that don’t!
So, let’s recap! No blank walls. Get Art!
If you can’t get outdoors, Get Art.
If you get art, art that depicts nature is a good decision.
You can find nature art here: http://www.dandoesdesign.com/
And a continual supply of recuperative art images here on my FB page: https://www.facebook.com/torontoartist/